Chris or Chico as we fondly call him has shown to be an engaging, skilful and encouraging young coach/trainer for me and my gym partner in a senior exercise program. He developed a routine for us that focused on core, balance and strength sets appropriate for our age and lifestyle. His friendly manner, enthusiasm and roguish sense of humour is tempered with knowledge and attention to detail that makes you want to perform well. Long after he finished his commitment to us we still have his words of encouragement ringing in our ears. “Now you can have a nice drink of water” in reference to finishing a set and emphasising the importance of hydration. After a couple of years, he has returned on his own time to check on our progress and update our program. This young man deserves to go far.