New for 2019!!! .... Small Group Baseball Specific Strength & Conditioning.
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Train in a group of 3-8 once a week during the winter/summer months
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Improve strength, power, speed, agility, and quickness in time for season
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limited spots available... message for details.
1-ON-1 PERSONAL TRAINING PACKAGES
*ALL PACKAGES INCLUDE AN INITIAL CONSULTATION & A FITNESS/NUTRITION ASSESSMENT*
PACKAGE 1: 60 MINUTE SESSIONS - $60 per session.
PACKAGE 2: 30 MINUTE SESSIONS - $35 per session.
**Online training available.**
INTRO PACKAGE: 3 45 MINUTE SESSIONS FOR $99
***TRAIN WITH A PARTNER OR SMALL GROUP (UP TO 3) & RECIEVE $5 OFF PER PERSON PER SESSION!***
INDIVIDUALIZED TRAINING PROGRAMS
6 WEEK PROGRAM: $99
12 WEEK PROGRAM: $179
EACH PROGRAM ALSO INCLUDES AN INITIAL CONSULTATION & FITNESS/NUTRITIONAL ASSESSMENT